Eating Plan

http://www.frenchwomendontgetfat.com/home.asp

It isn't really a diet; it's a way to enjoy great food while remaining healthy.

The two books are French Women Don't Get Fat and French Women for All Seasons.

Dh and I are both trying this way of eating. It's similar to the dinners we eat anyway. Eating breakfast and lunch this way is really helping us to stop snacking.